Therapeutic Reflexology
Precise pressure applied to reflex points on the feet to stimulate the body’s natural healing response. Supports circulation, stress relief, sleep, digestion and overall equilibrium.
Book reflexology →Therapeutic Reflexology · Plettenberg Bay
Where the body
finds its quiet.
Therapeutic reflexology and Vacuflex therapy with Riki Halgreen — a considered, hands-on approach to easing tension, improving circulation and helping the body return to balance.
Riki Halgreen, R.Th.R.
About
A quiet, attentive approach to whole-body wellbeing.
Riki Halgreen is a registered Therapeutic Reflexologist practising in Plettenberg Bay. Her sessions create a quiet, considered space where the nervous system can settle and the body can begin to repair — combining sensitive, well-trained technique with a clear understanding of how the body holds and releases tension.
Reflexology works with the body, not on it. Every session is tailored — whether you are seeking relief from tension, support during recovery, or simply a deeper sense of wellbeing. Her practice is registered with The Allied Health Alliance, ensuring care that meets recognised professional standards.
- Personalised, evidence-informed treatment plans
- Quiet, private practice room
- Suitable for adults of all ages
Services
Reflexology — a quiet conversation with the body.
The feet hold a map of the entire body. Gentle, targeted pressure invites the body’s own systems to settle, repair and rebalance.
Vacuflex Therapy
A unique full-body treatment using suction boots and silicone pads to mobilise lymph, ease deep-seated tension and amplify the benefits of reflexology. Performed on Riki’s own Vacuflex machine.
Learn about Vacuflex →The Vacuflex System
A whole-body therapy you can feel.
Developed in the 1980s and used by reflexologists worldwide, the Vacuflex system pairs reflexology with controlled vacuum therapy. Felt boots stimulate every reflex point on the feet simultaneously, while silicone pads target the body’s lymphatic and meridian pathways.
01
Stimulates lymph flow
Encourages drainage and detoxification through the body’s natural channels.
02
Releases deep tension
Reaches muscle layers that manual treatment alone cannot easily access.
03
Amplifies reflexology
Activates all foot reflexes in a fraction of the time, deepening the session’s effects.
04
Restores energy balance
Many clients leave lighter, clearer and more grounded than when they arrived.
Credentials
Care you can trust.
Registered Therapeutic Reflexologist
Trained and qualified to nationally recognised standards in therapeutic reflexology.
The Allied Health Alliance
Practice registered with The Allied Health Alliance, the professional body for allied health practitioners in South Africa.
Experienced Practitioner
A steady, well-developed practice built on years of hands-on clinical work and ongoing professional learning.
Visit & Book
Step into a quieter rhythm.
Sessions are by appointment. Get in touch to find a time that suits you, or to ask any questions about which therapy would best support you.
Practice location
12 Typhoon TerracePlettenberg Bay
Western Cape, South Africa Open in Google Maps →